A delicious quick dessert with few calories. PREPARATION TIME: 90 minutes 500g (1 lb) fresh strawberries 250ml (1 cup) thick Greek yoghurt 80ml (⅓ cup) honey or castor sugar Chop…

1 portion sushi rice (from a sushi restaurant) ¼ iceberg lettuce, shredded 300g fresh sushi-grade salmon, cut into cubes ¼ English cucumber, diced ½ avocado, thinly sliced 1 red onion,…

What better way to start off the New Year than with my favourite salad! This deconstructed Nicoise platter was a huge hit over the weekend and so easy to assemble.…

BROWNIES ½ quantity of any chocolate brownie mix CUSTARD 500ml (2 cups) milk 30ml (2 T) custard powder 30ml (2 T) sugar CHOCOLATE MIXTURE 300g (10. oz) dark chocolate 80ml…

MERINGUE 4 jumbo egg whites (66g) 1 cup sugar (250ml) 2 tbs coffee powder (30ml) Preheat oven to 120°C.  Spray some baking paper and place on a baking sheet. Beat…

PREPARATION TIME: COOKING TIME: 200g (7 oz) dark chocolate, chopped 125g (4 oz) unsalted butter 4 jumbo eggs (66g) 250ml (1 cup) castor sugar 60ml (¼ cup) flour 60ml (4…

These flourless crispy bites take just minutes to prepare. They can be stored in a sealed container – if they last that long. PREPARATION TIME: 10 minutes COOKING TIME: 20…

Although this recipe may be daunting because of its length, it is so delicious, that it’s worth the effort.  Sautéing the vegetables in the butter and oil will give them…

I love a full-bodied curry served with steaming basmati rice. This robust curry bursts with its blend of tastes. It is even better if it is made 2 days before…

The caramel sauce marbled into this ultra creamy cheesecake leaves a delectable taste on your tongue. Forget about the diet when eating this. PREPARATION TIME: 25 minutes COOKING TIME: 90…